I honestly never even knew this kind of technology existed. I heard about this company from a friend and tried out the Ghost Stryke Essentials. These changed shooting for me. I can hear everything normally, and protect my hearing from gunshots. They aren’t sweaty or bulky. With muffs I would always have to move them off my ear a little bit when putting my cheek on my rifle, so I would still not have complete hearing protection.
Don’t waste any more money on cheap foam plugs or muffs. These are the way to go!